Description
Forest bathing is an activity with no activities. It’s not exercise or walking or investigating. It is simply spending time in and with nature, letting it invade our being using all of our senses.
Forest Bathing
Forest bathing is an activity with no activities. It is simply spending time in and with nature, letting it invade our being using all of our senses. Encouraging the children to use mindfulness to absorb their surrounding and using language to describe feelings and experiences.
